A Somatic (Yoga) Therapy session is the process of empowering individuals toward improved health and well-being by connecting the mind, body and spirit through embodied movement.

Through the use of breath and supported postures, we can address aspects of the mind and body for a holistic approach to healing. 

The best thing about Somatic Therapy is that no yoga experience is needed!

In a Therapy session with Loree you will talk, breathe, move and see what your body has to say or has been holding onto, leading clients to self-awareness.

This type of session can help you on your healing journey, leaving you with an action plan for your everyday life.