• Loree will be your guide during the session. A session typically starts by reviewing your intake form and intention setting for the session. Then you will be guided through a meditation, movement and from there your session will lead the way.

• Guiding you to your "edge", we will see "what's happening now" in your body and see what it has to say.  

• You will gain insight into what your body has to say to you, and see how it relates to your everyday life.

• You can leave with an action plan going forward and possible answers/reflections from the intention of your session.

Note: Please wear clothing that will be easy to move in.